Gaining Strength During a Severe Pandemic

I‘ve always been a weight lifter and a cross trainer. But it seems like over the past few months I’ve been really hitting the weights hard. With the gyms being shut down, I turned my living room into a full free weight gym, complete with a flat/incline bench, squat rack, dead lift station, dumbbell rack, and even a boxing/heavy bag station.

And I’ve been making some gains to be sure, even at my ripe old age of 56. At the same time, I recorded a few YouTube videos displaying my efforts (my grunts and groans) to share with you also.